Stay Active And Energized With Our Senior Fitness Program
At BodyPlex, we’re proud to partner with many membership options for seniors, including the Silver Sneakers program, so we can offer an exciting Senior Fitness membership and classes that can help you stay active day after day and enjoy a great sense of accomplishment after every single session that's covered by many insurance plans.
Our Senior Fitness membership and classes are the perfect way for men and women all across Milledgeville to challenge themselves with a combination of strength exercises, cardiovascular movement, and targeted mobility work. With your Silver Sneakers membership or other senior fitness program, you will have access to the gym as well as dedicated Senior Fitness classes.
We’re proud to work with people of all experience levels. Fill out the short form on your screen to learn more!
Why Is Our Senior Fitness Program The Best Fit For You?
If you’re like most seniors out there, you know how important it is to stay active and keep your body moving on a daily basis. That’s why our Senior Fitness program is challenging men and women across our community with exciting exercises that can be tailored to your unique athletic ability.
Our team is committed to providing professional instruction and ongoing support in our Senior Fitness classes to help you enjoy long-lasting success. As well as our staff is always available for any questions you have using equipment in the gym or any of the amenities included in your membership!
Join us here in Milledgeville and take on:
- Total-body strength exercises
- Sustainable cardiovascular training
- Improved mobility and coordination
- Boosted heart health and endurance
Take The First Step Today! Learn More About Our Senior Fitness Program!
Our Senior Fitness program is helping men and women here in Milledgeville feel happier, healthier, and more energized than ever before. Join the team at BodyPlex and treat yourself with a fitness program that makes your goals a priority.
Fill out the short form on your screen to learn more today!
